Neurodivergent Empowered | Neurodivergent Adults

Neurodivergent Older Teens / Young Adult Sessions

A dynamic haven crafted for neurodivergent older teens and adults to explore, connect, and flourish.

**We understand that we don't always have the spoons to attend in person, so we have created the ability for you to log in virtually for all of our adult sessions, allowing you to keep your weekly spot and continue building your friendships**

All older teens / adult sessions are $35/hr, NDIS claimable under the Individual NDIS plan or Carer Education for Parents. Email spakly@neurodivergentempowered.com to secure your spot.

Positive Autistic Identity

Tuesdays: Noon to 1:30pm

This neurodivergent-affirming group therapy combines mindfulness, gentle yoga, & sensory exploration to educate positive neurodivergent identity. Participants are empowered to embrace their / child's unique ND brains and bodies while fostering self-compassion, emotional balance, and a deep connection to their authentic selves. Carer Education / Individual.

Adults / Teens Dungeons and Dragons

Tuesdays: 5.30 - 7.30pm

Our D&D gatherings are more than just games; they are immersive experiences that encourage creativity, strategic thinking, and social interaction in a neurodivergent-friendly environment.

*Can join virtually*

Music Appreciation Club

Wednesdays: 5.30 - 7.30pm

The Music Appreciation Club is a welcoming space for music lovers who enjoy playing for fun rather than performing on stage. It’s all about connecting with others, sharing the joy of music, and celebrating the magic of sound in a relaxed, judgement-free environment.

*Can join virtually*

Positive Autistic Identity

Thursdays: 8.30am to 10am

Phoenix Connections

Thursdays: 5.30 - 7.30pm

Where autistic teens and young adults come together in our neurodivergent-affirming Nest to connect over anime, games, and shared interests, building lasting friendships.

*Can join virtually*

01.

Seeking to understand the needs of neurodivergent children from their perspective and adapting the environment to meet these needs

02.

Validating children’s feelings, helping them recognise their triggers, and assisting in identifying calming strategies

03.

Teaching children to better understand the emotions, behaviours, and communication of other people around them, so they can better choose how they want to respond

04.

Encouraging neurodivergent rather than neurotypical listening skills

05.

Understanding and accommodating individual sensory needs

Neurodivergent Mature Age
Adults & Carer Sessions

Empowering Neurodivergent Adults and Carers to Lead, Learn, and Love — A Journey of Positive Autistic Identity and Connection

Our Neurodivergent Mature Adults and Carer Sessions offer a transformative space for neurodivergent adults and carers to embrace a positive autistic identity while fostering deeper connections and personal growth. These sessions are designed to empower participants to lead fulfilling lives by exploring their unique strengths, building supportive networks, and learning practical tools for self-care and resilience. Whether you are an autistic adult seeking a community that truly understands you or a carer looking for meaningful strategies to support a loved one, these sessions provide the insights, resources, and camaraderie needed to thrive.

Each session focuses on empowering participants to navigate their neurodivergence or caregiving roles with confidence and authenticity. Through guided discussions, interactive activities, and evidence-based approaches, we delve into topics like cultivating self-compassion, managing stress, setting boundaries, and celebrating neurodivergent identity. Participants will also have the opportunity to connect with like-minded individuals, creating a community rooted in shared experiences and mutual support. By focusing on leadership, learning, and love, these sessions aim to inspire neurodivergent adults and carers to embrace their unique paths, cultivate joy, and build lasting connections that enrich their lives.

**We understand that we don't always have the spoons to attend in person, or the Nest may not be physically accessible to you, so we have created the ability for you to log in virtually for all of our adult sessions, allowing you to keep your weekly spot and continue building your friendships**

All carer/ adult sessions are $35/hr, NDIS claimable under the Individual NDIS plan or Carer Education for Parents. Email spakly@neurodivergentempowered.com to secure your spot.

Parent and Carer Circle

Tuesdays: Noon to 1:30pm

Focus: Physical nervous system nourishment strategies and embodiment + education on creating a positive autistic identity for your child (and maybe yourself if applicable)

Weekly or fortnightly face-to-face sessions (with an online link-in option).

Adults / Teens Dungeons and Dragons

Tuesdays: 5.30 - 7.30opm

Our D&D gatherings are more than just games; they are immersive experiences that encourage creativity, strategic thinking, and social interaction in a neurodivergent-friendly environment.

*Can join virtually*

Positive Autistic Identity

Wednesdays: 9am to 10:30am

Music Appreciation Club

Wednesdays: 5.30 - 7.30pm

*Can join virtually*

Positive Autistic Identity

Thursdays: 8.30am to 10am

Phoenix Connections

Thursdays: 5.30 - 7.30pm

Where autistic teens and young adults come together in our neurodivergent-affirming Nest to connect over anime, games, and shared interests, building lasting friendships.

*Can join virtually*

Neurodivergent Older Teens / Young Adult Sessions

Neurodivergent Mature Age Adults & Carer Sessions

Neurodivergent Mature Age
Adults & Carer Sessions