Neurodivergent Empowered | Neurodivergent Adults

Neurodivergent Older Teens / Adult / Carer Sessions

Empowering Neurodivergent Adults and Carers to Lead, Learn, and Love — A Journey of Positive Autistic Identity and Connection

Our Neurodivergent Mature Adults and Carer Sessions offer a transformative space for neurodivergent adults and carers to embrace a positive autistic identity while fostering deeper connections and personal growth. These sessions are designed to empower participants to lead fulfilling lives by exploring their unique strengths, building supportive networks, and learning practical tools for self-care and resilience. Whether you are an autistic adult seeking a community that truly understands you or a carer looking for meaningful strategies to support a loved one, these sessions provide the insights, resources, and camaraderie needed to thrive.

Each session focuses on empowering participants to navigate their neurodivergence or caregiving roles with confidence and authenticity. Through guided discussions, interactive activities, and evidence-based approaches, we delve into topics like cultivating self-compassion, managing stress, setting boundaries, and celebrating neurodivergent identity. Participants will also have the opportunity to connect with like-minded individuals, creating a community rooted in shared experiences and mutual support. By focusing on leadership, learning, and love, these sessions aim to inspire neurodivergent adults and carers to embrace their unique paths, cultivate joy, and build lasting connections that enrich their lives.

**We understand that we don't always have the spoons to attend in person, or the Nest may not be physically accessible to you, so we have created the ability for you to log in virtually for all of our adult sessions, allowing you to keep your weekly spot and continue building your friendships**

All carer/ adult sessions are $35/hr, NDIS claimable under the Individual NDIS plan or Carer Education for Parents. Email spakly@neurodivergentempowered.com to secure your spot.

Connection Through Calm

Mondays: 12:30 - 1.30pm

This social and connection-focused program seamlessly weaves in therapeutic elements, combining mindfulness, gentle movement, and sensory exploration to empower participants to embrace their (or their child’s, if a carer) unique brains and bodies while cultivating self-compassion, emotional balance, and a deeper sense of authenticity

Adults / Teens Dungeons and Dragons

Tuesdays: 5.30 - 7.30pm *FULL*

Our D&D gatherings are more than just games; they are immersive experiences that encourage creativity, strategic thinking, and social interaction in a neurodivergent-friendly environment.

*Can join virtually*

Connection Through Calm

Wednesdays: 9am to 10am

Phoenix Connections

Thursdays: 5.30 - 7.30pm

Where autistic teens and young adults come together in our neurodivergent-affirming Nest to connect over anime, drawing, music, games, and shared interests, building lasting friendships.

*Can join virtually*

Connection Through Calm

Fridays: 10.30am to 11.30am

We are proud to be supported by

Sparkly Aliens Inc

a Not-for-Profit designed to bridge the gap for those without financial means or access to NDIS funding, ensuring vital support reaches those who might otherwise fall through the cracks.

If you would like to be part of these programs and do not have financial means through NDIS funding or other sources, please check your eligibility for reduced fees here:

Book a place >