For 40 years I did not know I was Autistic… though it was pretty evident that I had ADHD. That pic of ‘younger’ me is the result. ...

I was watching an old Netflix series called 'Bloodline' the other day and it reminded me exactly why I have a "circle back before I...

As part of our 'empowerment' focus, we totally understand that a formal diagnosis of ADHD is absolutely a privilege. We recognise that...

Trigger warning straight up, as I am talking about the effects of ACES (Adverse Childhood Experiences)... and an incredibly vulnerable...

I will be forever grateful to my Neurodivergent child, who I am sure must have had a soul contract to came into this world and refuse to...

Starting to heal your trauma as a neurodivergent adult, in the process of “unmasking” seems to get worse before it gets better. Our...

Deep breath as I know I may ruffle some feathers with this one - TW - drugs, alcohol, trauma Not an exaggeration…suicide and substance...