....and we get that. I have been doing Business Coaching for years and have all the qualifications, but time and time again we burn out...

Why do I go under the radar? 1. Because I am an adult, I have created the life I want with the number of demands I can handle. Most...

It's also needed for some spouses too. There is not enough discussion about what happens when the role between Spouse and Carer becomes...

Without feeling regulated and safe there is no learning happening, there is no 'therapy' able to happen, and there is no 'good behaviour'...

If you are neurodivergent then you will already know that you are exposed to higher levels of stress as your brain is functioning...